As adults, we have very busy lives, but it is important for us to have some 'Me time' for sport - whether you want to take part for fun, fitness or for competition - we have activities for you. If you are looking at taking part as a family - please visit our Families page.

Adult Cheer & Dance
Cheerleading - Every Tuesday 7:30pm - 9:00pm.
The Open Age team are part of the Loud and Proud Cheerleading family. Please contact us for more information

Pom Dance - Thursdays during term time 6:00-7:00pm. Please contact us for more information

Adult Trampolining
Every Monday 7:30-8:30pm
Led by coaches from High Peak Trampolining & Rebound Therapy Club
These are recreational sessions

BACE Beats Disco
For Young People and Adults with learning disabilities. We run several throughout the year - please visit the BACE Beats Page for the next event.

1:1 Sessions
Trampolining, Rebound Therapy, Martial Arts - Please contact us for more information

Dancer-obics with Amanda
Every Wednesday evening 7:00-8:00pm

Birth to Adult