As adults, we have very busy lives, but it is important for us to have some 'Me time' for sport - whether you want to take part for fun, fitness or for competition - we have activities for you. If you are looking at taking part as a family - please visit our Families page.

Adult Tumbling and Cheer
Cheerleading -
Both activities are part of the Loud and Proud Cheerleading family. Please contact us for more information

Adult Trampolining
Small group or 1:1 sessions available - various times/days
Led by coaches from High Peak Trampolining & Rebound Therapy Club
These are recreational sessions aimed at adults aged 18 yrs+

1:1 Sessions
Trampolining, Rebound Therapy, Martial Arts - Please contact us for more information

Abigail Paige Coaching Martial Arts
Please click on the link for more information


Birth to Adult