Welcome to the online resource and communication programme 'HP Trampolining IN ORBIT'.
This programme has been designed to keep our members active and engaged during the Covid-19 pandemic which has enforced the closure of all direct contact with members.
We have tried to be as creative and inclusive as possible to ensure all of the members can stay in touch in ways to suit each individual.
NEW CONTENT WILL BE ADDED WEEKLY & MONTHLY
(Last Updated Sun 31st May 2020)
(Please click on the image below)
WEEK 10 (1st June-6th June)- GROUP SESSIONS FOR FUN - HIGHLIGHTED IN YELLOW
Personalised Family, Friends or 1:1 session availability is listed in red - get in touch to book
The timetable is reflective of how people have engaged with the programme so far. We are monitoring this and would really like to see people who have not yet been involved - so get it touch with us via Facebook or email.
This week’s challenges
Each week we are going to post a number of daily challenges for you to get involved in. You can do them just for you or why not join in our wider club community and send your photos in to show us what you have been doing. The coaches are leading the way and we want as many members as possible to join in. Send your photos in via Facebook or Instagram.
This week is Volunteers Week so our coaches are using their skills as a leader to help others get active in creative ways during the Lockdown period.
The Gym Inc Girls team are also getting active outside and making the most of the weather.
Before you start please read the club waiver below. We politely request that all members and their families respect the information included in the waiver.
How you can stay in touch....
We have designed a timetable to maintain a level of routine to the week.
All of the groups and members will have the chance to stay in touch with their coach and peers using the online communication platform ZOOM. For some of our other members we will also be using SKYPE.
- All 1:1 meetings will be scheduled by a parent/carer and your coach and the meeting will be communicated by the designated email address or alternative agreed contact details
- GROUP SESSIONS (Highlighted in Yellow on the timetable) - Access information will be posted in the Facebook groups and on this page.
- All social media and online platform are covered within the online safeguarding policy listed at the bottom of this webpage
We will continually review the timetable as and when is required and this will include a variety of themes and activities
For active sessions make sure you have a suitable amount of space to take part. We have designed the sessions to take place in a small space/on the spot. Family members are welcome to join in too
Staying Active, Keeping in Touch
We have created a number of resources to help our members stay active during this time. These resources are completely optional. We are encouraging all members to get involved and send photos, completed resources etc to us. The club will be running a competitive element to these resources - so please get involved as much as you can. We welcome all family members getting involved and if safe and applicable to do so.
We will post a variety of fun games to do in your garden.
Here is the first game: Collection Game. We have posted a 'How to' video in the 'In Orbit' Facebook group or you can request a copy from the club.
We have provided a Record Sheet for you. (Please click on the image below to view in pdf)
You can be take part for fun, competition against your family or just try to improve your own times
We have provided a family fitness challenge. This has been designed so that a high percentage of our members with different abilities can take part.
Below are 3 documents - click each image to view in pdf:
- Family Fitness Overview (Words only)
- Family Fitness Overview (With visuals)
- Family Fitness Tick sheet
We will post variations to the challenges so please keep coming back to the website to check.
Further fitness, conditioning and stretching ideas will be added regularly.
Feeling less energetic - Rainy Day Activities
Each of our coaches have been designing mini challenges for our members. Please submit your completed challenges via the online link, email or Facebook or Instagram. Every challenge submitted will go into a draw and prizes will be awarded. Click on the links below....
The Abbie-Ninja Challenge - Create a crazy golf course at home - Head over to the Facebook In Orbit Group or Instagram page to see how
DON'T FORGET TO SEND US YOUR COMPLETED CHALLENGES
2 Different Options.
Large - Multi-directional, crossover letters etc
Small - No words overlap or go backwards or diagonal
Please send us photos of your completed wordsearches
New content will be added throughout the 'In Orbit' time. We would like to hear your feedback. We understand that not every resource will be suitable for every member but we want to ensure that each member can participate in some way. If you/person you support has been unable to take part please get in touch and advise how we can make our resources more inclusive.